How to stimulate microcirculation with the right clothing
If you’re wondering how to increase microcirculation, you’ll be glad to know that certain types of clothing can help, simply by wearing them.
Do your legs often feel heavy or swollen? It could be due to poor microcirculation, which can lead to fluid retention in tissues and small slowdowns in venous return, causing the legs to feel fatigued and prone to swelling.
What’s microcirculation?
Microcirculation is a crucial part of blood circulation. It consists of a network of tiny blood vessels, capillaries, which connect the arterial and venous system. It ensures the optimal functioning of organs and tissues, delivering oxygen, nutrients, hormones, and immune cells, while removing waste products.
When microcirculation is slowed down, you may feel heavy, swollen legs, especially at the end of the day.
Microcirculation and heavy legs: most common causes
The feeling of tired legs is very common and it’s something you can feel especially at the end of the day. These discomforts may be due to weak microcirculation that influences well-being of the legs. Which are the most common causes?
- Sedentary lifestyle, such as limited physical activity
- Poor posture, including prolonged standing or sitting
- Unbalanced diet and inadequate hydration
- Tight and constrictive clothing
Understanding the main factors that affect microcirculation can help you adopt habits to improve it and relieve heaviness and swelling in your legs.
Leggings to improve microcirculation
If your legs often feel tired and heavy, the right clothing can help improve circulation. Choose garments that don’t constrict and fabrics that move with your body.
Some leggings are designed to boost microcirculation and reduce water retention.
Benefits of BeGood leggings
BeGood leggings, featuring their patented Dermofibra® Cosmetics technology, might be the perfect solution. They combine minerals and microspheres that work on your body, to promote leg wellness and overall comfort.
- They stimulate microcirculation and reduce water retention thanks to minerals like silicon, magnesium, titanium, and zinc. They are incorporated into the yarn and reflect body heat as FIR rays.
- The microspheres release active ingredients, such as aloe vera, vitamins A and E and caffeine. They improve skin hydration and elasticity, perfect for skin that often looks dry or dull due to poor circulation.
These leggings provide gentle, comfortable compression for your legs, giving you a continuous feeling of massage and well-being.
Improvement of subcutaneous microcirculation after 28 days of consistent use of BeGood leggings.
When to wear them
You can wear BeGood leggings throughout your day, at home, at work or even during workouts. Choosing the right model for your activity ensures maximum benefits:
- Daily activities and work: Shaping Superslim Leggings are versatile and stylish, perfect for everyday wear.
- Under your uniform: Underwear Shaping Leggings support your skin and improve microcirculation, even while you’re at work.
- Yoga leggings: Basic Superslim Shaping Leggings provide comfort and soft tones, ideal for gentle stretching and relaxation.
- Pilates leggings: Abstract Superslim Leggings offer the support you need for fluid, controlled movements.
- Leggings for running: Superslim Leggings with BeGood Detail support your muscles and enhance circulation during cardio sessions.
- Fitness and gym leggings: Opaque Shaping Leggings – Glam Active provide structured support, helping boost microcirculation while you train.
- Leisure and relaxation leggings: Flared leggings combine style with comfort, perfect for outings or a relaxing afternoon.
When worn consistently, BeGood leggings help reduce heaviness, water retention, and leave your legs feeling lighter, softer, and more hydrated.
Practical tips to boost microcirculation
Along with wearing the right leggings, you can also take simple steps throughout your day to improve circulation
- Take short walks during the day or get up frequently if you sit for long periods
- Follow a balanced diet
- Practice sports and maintain an active lifestyle
- Choose the right clothing, which doesn’t constrict but helps improve microcirculation
Microcirculation and comfort with BeGood leggings
You can take simple steps to improve microcirculation—daily walks, a balanced diet, and the right clothing all make a difference.
With BeGood leggings, you can boost microcirculation and reduce water retention thanks to innovative technology, helping your legs feel lighter—even at the end of a long day.
Incorporate these leggings into your routine and wear them consistently to maximize their benefits.
