Smooth legs, how to get them

Legs are one of a woman's most beautiful features and should be cared for, not neglected. It doesn't matter if it's summer, spring, autumn, or winter: every day is the right day to dedicate time to your legs, improve their circulation, and keep their skin silky and healthy. Do you want the skin on your legs to be smooth, soft to the touch, and beautiful to look at? Continue reading to find out how to achieve it.

Beautiful legs are the result of proper nutrition

One of the worst enemies for women's legs is water retention, which makes them swollen, heavy, and with orange-peel skin. For this reason, it is very important to eat fruit, vegetables, and all those foods rich in vitamins and water, which perform a purifying function, eliminate toxins, and prevent skin imperfections.

Furthermore, every day everyone should drink at least two liters of water, accompanied if possible by fruit juices or herbal teas, to increase the water intake to our body and help it keep the skin hydrated.

Want to know how to keep your skin hydrated even during scorching summer days? Read here!

Nutrition + sport = perfect legs

Nutrition should always be associated with constant sporting activity that activates circulation and keeps muscles moving. Only then can draining foods, rich in magnesium, potassium, and minerals, truly work miracles.

There is no need for athlete-level sport sessions to have fabulous legs: a 30-minute walk three times a week is enough to see the first results and get beautiful, fit legs after just a few months of exercise.

The secret to smooth skin is scrubbing

The most well-known method for having soft and silky legs is hair removal, but not many know that for a top-notch result there is a step that precedes this operation: the scrub.

To prepare the skin for effective hair removal capable of pulling out even ingrown hairs, immerse your legs in warm water for five minutes, soften the skin, and massage it with a scrub using light circular movements. You can buy a ready-made scrub at your trusted perfumery, or prepare it yourself by combining 1 tablespoon of salt or sugar, 2 tablespoons of honey, and 3 tablespoons of olive or almond oil in a bowl.

After removing all dead cells and impurities, rinse the skin, dry it, and move on to the actual hair removal with the technique you prefer, although waxing remains the best, because it guarantees an excellent result and longer duration.

Constant hydration keeps legs smooth over time

To keep the skin of your legs smooth over time, you must hydrate and massage it every day, not just after epilation. Daily hydration and constant massage, in fact, reactivate circulation and nourish tissues in depth, prevent the skin from drying out, and keep legs soft and silky always, not just when you've just shaved.

Regarding leg massage, it is important that it starts from the calf up to the thigh, always moving from bottom to top, to bring excess fluids towards the kidneys and facilitate their elimination.

Hydration of the leg skin should be done at least once a day, usually after a hot shower, when the pores are free from impurities and more dilated, so as to more easily absorb the active ingredients contained in cosmetic products.

There are numerous products on the market, but the most effective and nourishing active ingredients are:

• Hyaluronic acid;
• Vitamin A;
• Vitamin E;
• Shea butter.

How to be consistent in hydrating the skin of your legs

Constant and continuous hydration, this is the true secret for smooth and soft leg skin. Of course, we cannot think of stopping our activities every 45 minutes to rub a moisturizing cream on our thighs or to massage our calves, but with DERMOFIBRA COSMETICS we can hydrate and massage the skin of the legs continuously from morning to night! Here's how.

A fiber that massages and hydrates your legs while you wear it

A special mention should also be made for cosmetotextile garments such as moisturizing and anti-cellulite leggings. This type of apparel is made of DERMOFIBRA COSMETICS, an innovative textile fiber developed in the Swiss laboratories of HumanWellness that contains inorganic components and microspheres enriched with Aloe Vera, Vitamin A, Vitamin E, and Caffeine.

In contact with body heat, the inorganic components reflect our body heat, activating a thermal effect that stimulates circulation and promotes fluid drainage, while the active ingredients hydrate the tissues deeply and constantly for as long as you wear the draining shorts and leggings made with this fiber.

The results are surprising after just a few weeks and, in addition to reducing centimeters from the waist and hips, wearing DERMOFIBRA COSMETICS garments your skin seems to be reborn because it's as if you spent your days massaging and hydrating the skin while you're at the office, walking, at the gym, or chatting with friends.

Plus, BeGood garments in DERMOFIBRA COSMETICS are fashionable shapewear that make you feel beautiful and trendy and that you wear willingly, because they move away from the cliché of sad nude-colored slimming garments and earn the place of honor in your wardrobe.

See the BeGood collection for yourself to find the leggings you like best.