Top donna corti da palestra: perchè sono i più performanti per lo sport

Women's gym crop tops: why they are the highest-performing for sport

Short gym tops improve athletic performance much more than T-shirts. Discover why and how to choose the right top for your workouts.

Those who train consistently know how much apparel can make a difference in terms of both comfort and physical performance. Leggings and comfortable and breathable tops, designed for the gym or outdoor workouts, make you feel at ease, increase resistance to effort and make every session more enjoyable.

Let's see together what the differences are between an ordinary T-shirt and a gym top, and how using professional sportswear helps you train with a smile.

Sports tops and shirts: the fit

One of the main differences between the cotton T-shirts women use for training and sports shirts and tops is the fit. Especially in the gym and during fitness sessions, an ordinary shirt could get in the way of movements and make the workout less pleasant, while a garment designed for those who play sports adheres to the body without compressing it, makes every movement faster and helps you perform exercises correctly.

Think, for example, when you do a plank. A cotton T-shirt does not resist gravity and opens at the front, falls on the shoulders, bunches up on the back. A sports top, on the other hand, adheres to the body even in a horizontal position and, if it is a firming top, it makes your workout even more effective.

The length

Very often cotton T-shirts have an extra-large cut, fall on the hips and are a hindrance when you run or do specific exercises. Sports garments, but even more so short gym tops, are designed to stay in place and cover your shapes without bothering you throughout your workout. And let's face it: with a floral short top, made in bright colors or with fashionable patterns, you feel more feminine and get in a good mood every time you wear it.

The support

Cotton T-shirts are not structured and, workout after workout, do not support feminine shapes, becoming the cause of small stretch marks and back pain. The double support tops adhere to the body without compressing the breast and support it even during the most sudden movements, as happens during running, Zumba or aerobic activity in general.

The racerback design of BeGood short tops also distributes weight correctly on the back, prevents pain, facilitates muscle movements, and helps you train even for longer periods without shoulder pain.

Innovative fabrics

The latest generation sports tops are made with high-quality, breathable and bacteriostatic fabrics, which do not get soaked after a few exercises and make you feel dry and comfortable throughout your workout. Furthermore, if you choose tops in Dermofibra® Cosmetics, you also have:

  • Vitamins A and E which are released on contact with the skin and nourish the tissues deeply;
  • the anti-UV effect that protects you from ultraviolet rays and prevents skin aging when you train outdoors;
  • Aloe vera which hydrates the breast and makes it more elastic;
  • the infrared effect that drains tissues and prevents the formation of fluid accumulation in the upper part of the body.

Compared to cotton, therefore, Dermofibra® Cosmetics is a real wearable beauty treatment that amplifies the effectiveness of your workouts and which, thanks to the design studied for those who play sports, facilitates movements, supports shapes and makes you feel beautiful and fit session after session.

Discover BeGood tops and shirts designed for your workouts in the gym or outdoors.

Related Articles

Shaping leggings: how to choose the right ones

Find out how to choose shaping leggings that make you feel more beautiful and can be used on every occasion, not just at home....

10-minute workout for toned arms

Train with Jill Cooper and BeGood! Today we say enough to the "curtain effect" of the arms! Let's look together at a targeted workout...

Stretching exercises, tips and video lessons

Improve posture and mobility with our stretching video lessons and increase leg tone with BeGood leggings. Follow the experts' advice. Stretching is a set...

BeGood Band: flat stomach and... make room for style!

A discreet accessory that is not seen but felt. It does not complete the outfit but improves the fit of your favorite garments. The Slimming...

Water retention affects women, but men too!

Water retention refers to the body's tendency to retain fluids. These excess fluids generally accumulate in the interstitial spaces (those between cells) and more...

Summer anti-cellulite leggings: the benefits of BeGood cosmetotextiles

Looking for summer, breathable leggings that contrast cellulite? When temperatures rise, many women wonder which leggings to wear in summer to feel light, at...

Getting back to outdoor physical activity: the most suitable clothing for getting back around the city.

With the start of Phase 2 and the relative entry into force of less restrictive measures, we can finally return to experiencing the city...

Shapewear: your secret for tight-fitting dresses

Wear elegant clothes that highlight your curves without feeling uncomfortable. Discover 4 shapewear solutions that shape your figure and make you feel good for...